CLASS SCHEDULE

Created for you

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MOVE YOUR BODY AND RELEASE

Relax and renew yourself

Integral Yoga is ideal for students looking for a meaningful experience for the mind and body. Prepare to align body, mind and soul. Places are limited in this class, so book today.

HATHA YOGA

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Hatha Yoga is a process of Inner Alchemy, a set of practices that assist in the process of sensory control through channeling and rebalancing the energy.

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MEDITATION

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Everything that you have always sought, has always been within you.